Toxic languageis a way of communicating that harms other people. The lesson is based on the work of Marshall Rosenberg, who educated people to express their needs in a compassionate way in order to avoid
violent communication. I will teach you common examples of violent communication, such as
guilt tripping. Many of us often do some or all of these to others without realising. By learning to avoid violent communication, we are able to express our personal needs more effectively and our relationships with others can improve.