always– those are indefinite adverbs of frequency, meaning they don’t tell you exactly how often something happens. When we use DEFINITE adverbs of frequency, we express exactly how many times something happens in a time period. We use expressions like
once a week,
annually. In this lesson, I’ll tell teach you the grammar and vocabulary of definite adverbs of frequency. By the end of this lesson, you’ll be able to understand and use these helpful adverbs in your spoken and written English.